Although sometimes it's really nice to go out on your own.  When you're getting started, or you're training for something special, it's really good to have someone to share your experiences, and offer help and advice.  Here at Run to Live we have various groups:

Beginners Group - If you're looking to get started then try the Beginner Groups.  These are suitable for people who are complete beginners and are run throughout the year. 

Improvers Group - If you are already running and up to three miles but would like to run further then our 10k Training Group is the one for you. 

Kids Group - Perfect for those age 9-12 who want to run for fun.

ARG - If you are already established and can comfortably get round 4 miles or more then Ashtead Running Group (ARG) is the group for you.